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Clinical Psychologist in Nottingham · Trauma · EMDR · Psychological Therapy
BSc (Hons), MSc, DClinPsy

How I can help

I’m Dr Victoria Horwood, a Clinical Psychologist based in Nottingham, offering psychological therapy for adults and young people.

I specialise in trauma, EMDR and difficulties that can leave people feeling anxious, overwhelmed, emotionally stuck or disconnected from themselves and others.

You may be looking for support with trauma, anxiety, difficult relationships, low self-worth, emotional regulation, burnout, or experiences from the past that continue to affect how you feel in the present.

My approach is warm, compassionate and evidence-based. I draw on a range of psychological therapies and tailor treatment to you, rather than using a one-size-fits-all approach.

I am particularly interested in helping people understand and process difficult experiences, emotions and beliefs that may be keeping them stuck. Therapy can help reduce the emotional impact of the past, make sense of patterns that have developed, and support healthier ways of relating to yourself and others.

The aim is not simply to help you cope better, but to support meaningful and lasting change so that you can feel more confident, connected and able to live in a way that feels right for you.

I also provide psychological therapy for children and teenagers, alongside psychological consultation and professional input for organisations.

Based in Nottingham · Face-to-face and online appointments available

What I can help you with

Trauma & EMDR

Support with traumatic or distressing experiences, PTSD symptoms, difficult memories and experiences from the past that continue to feel present.

Neurodivergence 

Support for adults and young people with ADHD, autism or other neurodivergent experiences, including overwhelm, emotional regulation, masking, burnout, self-esteem and understanding yourself more compassionately.

Anxiety & Overwhelm

Help with persistent worry, panic, feeling constantly on edge, emotional overwhelm and difficulty switching off.

Self-Worth & Self-Criticism

Working with low self-esteem, shame, perfectionism, self-doubt and harsh or critical beliefs about yourself.

Relationships & Attachment

Exploring relationship patterns, attachment difficulties, boundaries and experiences that may affect how you connect with others.

Emotional Regulation & Burnout

Support with intense emotions, shutdown, irritability, stress, exhaustion and feeling emotionally or physically depleted.

Home: Contact
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Contact Me

Thanks for submitting!

Dr Victoria Horwood

Clinical Psychologist

Nottingham. Face to face & online

Victoria@horwoodpsychology.co.uk

07825160858

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