FAQs

How long does each therapy session take?

Each psychology session will typically last 60 minutes. If additional session time is required this will be discussed with you in advance. Sessions are usually weekly, fortnightly or monthly. This will be discussed during your initial assessment session.

Do you offer a free consultation?

Deciding to start therapy can be a difficult decision. I offer a free 15 minute consultation via telephone, email or online. This consultation will be used to discuss whether the approaches I use fit with what you are looking for and to explore if we can develop a positive working relationship.

What is the cost?

Clients can self-fund and I also work in association with insurance companies including Aviva, AXA and BUPA. My fees for self-funding clients are charged from £110 per 60 minutes. Insurance company fees and organisation fees are agreed directly with them and structured differently. 

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Psychological consultation fees are charged in line with the current market.

Please note any sessions cancelled with less than 48 hours' notice will incur the full payment. Payment is requested before the session takes place. Payment can be made by cash or bank transfer.

Where will sessions take place?

I offer face to face psychology sessions at the Bay Therapy Centre, Lady Bay, Nottingham. I also offer online sessions via Skype, Zoom, or other convenient remote methods.